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Dance Workout Videos

Because of her love for music and love for dancing Dawna Hudson, former owner of a fitness center in the San Francisco Bay Area and president of MoChi Fitness Inc., has created an exciting new innovative way to work out. The MoChi Twister is no ordinary exercise routine. MoChi Fitness incorporates the phenomenal health benefits of twist exercises into exciting dance workout videos. Dancing is a cardio exercise that tightens and tones the muscles, and the MoChi Twister works the same way while incorporating the powerful benefits of natural spine rotation. Move your body to firm and tone your muscles creating a powerful new you! MoChi twister dance workout videos are quick, calorie burning, ab tightening, bun lifting, heart pumping, stress reducing, full body “funtastic” cardio workout parties; and you are the guest of honor! Get fit and order your Mochi All-In-One Starter Package today!

Exercise Videos with inspiring, up-beat music combined with the joy of dance means that the MoChi Fitness workouts do not feel like “work” at all! MoChi Twister dance workouts are as much fun as dancing! Instead of feeling like you are exercising, you are receiving the powerful benefits of keeping the body in motion… dancing and twisting to the beat, and having a blast! MoChi Fitness workouts can be done to any style of music to fit your every mood! MoChi Fitness “Twist-a-Mania” offers a “let your hair down” party group atmosphere with a variety of music. A little bit of country, a little bit of rock & roll… not to mention hip hop and Latin… whatever you are in the mood for, you will always have a great workout and never get bored! You can get your groove on to the MoChi Fitness dance workout videos, or watch Dawna’s instructional DVD, learn the moves, and work those same moves to the music you love!

Get the synergy of dance workouts with a Twister boost! MoChi Twister dance workouts not only help you achieve the sexy body you’ve always dreamed of, but they also help to relieve and reduce stress. Energizing music and a body in motion release “feel-good endorphins” for over all good health. Energy creates energy, and the power is in the motion! Motion is lotion to the body… you must move your body to hold onto your youthfulness, regardless of your age. Your body was designed to move so power up your motion every day and start seeing unbelievable results! The power of the rotating motion of the twister increases metabolism as well, so you can lose extra weight that is causing you to feel sluggish! No wonder MoChi lovers feel better and live healthier! You can live better and feel better too – start out with the Mochi Fitness All-In-One package or order individual dance workout videos!

Unlike other dance workout routines, the MoChi Twister is easy on your joints. Vigorous, hard, fast dancing can be hard on the knees. The smooth gliding motion of the MoChi Fitness Twister is ideal for low impact on the joints while engaging the natural flex and resistance in your own muscles.
Turn on your favorite MoChi dance workout video and have nothing but fun with zero impact on your knees.

You can’t help but burn calories and shed fat when you work out to the exhilarating fun MoChi twister dance workout routines that Dawna and her MoChi team have created. You will achieve the same streamline toned body the dancers get. By combining a sensible diet with the cardio exercise simulation of dancing and twisting, the Mo-Chi Twister can help you burn between 300 and 1000 calories in 60 minutes! Hop onto your MoChi twisters and get started sculpting and molding your body into a long lean sexy dancer’s body!

Order your Mochi products now and get fit!