Advance your workout and your fitness level with the MoChi Twister G-I-F-T Dial.  Use the G-I-F-T Dial in conjunction with your MoChi Twister for all of your workouts.  The G-I-F-T Dial allows you to:

1. Gauge your body’s range of motion as you rotate on the MoChi Twister.
2. Identify the different muscle groups used for each range of motion.
3. Flex your muscles as you increase your range of motion.
4. Target the areas of your body that you wish to firm and tone, and intensify the flex in your muscles for optimum results.